Causes for Hair Lost

Hair is formed in minute pockets in the skin, called follicles. An up growth at the base of the folic, called the papilla, actually produces hair; when a special group of cells turn amino acids into keratin, a type of protein of which hair is made. The rate of production of these proteins " building blocks, " determines hair growth. The average growth rate is about 1.2 cm per month, growing faster on women between the ages 15 and 30.


Possible Causes:

1.Inadeqaute Nutrition
The most important cause of loss of hair is inadequate nutrition.
Even a partial lack of almost any nutrient may cause hair to fall.
Persons lacking vitamin B6 lose their hair and those deficient in folic acid often become completely bald.
But the hair grows normally after the liberal intake of these vitamins.

2.Stress
Another important cause of falling of hair is stress such as worry, anxiety, and sudden shock. Stress leads to a severe tension in the skin of the scalp.
This adversely affects the supply of essential nutrition required for the healthy growth of the hair.

3. Weakening Health Conditions
General debility, syphilis, chronic cold, influenza, and anemia, also gives rise to this disorder. It makes the roots of the hair weak, resulting in the falling of hair.

4. Condition of the Scalp
Unclean condition of the scalp can also cause loss of hair. It weakens the hair roots by blocking the pores with the collected dirt.

5.Heredity
Heredity is another predisposing factor which may cause hair to fall.

A lack of vitamin A may cause the hair to be coarse and ugly. A deficiency of some of the B vitamins, of iron, copper, and iodine may cause hair disorders like falling of hair and premature greying. Lack of inositol causes loss of hair. Any person having trouble with his or her hair should eat foods rich in inositol such as yeast, liver, and molasses. Research has, however, shown that women have a low requirement of inositol. Although this vitamin may help to stimulate the growth of a woman’s hair, its lack is probably not a major cause of slow growth. Women are generally deficient in iodine and vitamin B1, either of which can slow down circulation to the scalp to such an extent that hair may fall out and new hair grow in very slowly. Women who keep their diets adequate in iodine, the B vitamins and iron have a better growth of hair.